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Ecstatic Meditations for Enhanced Living, Volume 1
Todd's latest Meditation CD offers four guided meditations. The CD begins with a special section on establishing a sitting foundation. Each meditation includes a track with instructions and a separate track for the practice itself. The meditations included are: Align with the Divine, Breath Meditation, The Goddess Breath, and Hamsa Mantra: The Balance of Effort and Grace.
CD $15.98
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Savasana: Guided Relaxations for Enhanced Living, Volume 1
This CD offers three guided experiences to help you reach a profound state of relaxation where you can merge with the sublime, the one Universal energy of your true self. The relaxations offered are: Relaxation for Inner Radiance and Well Being, Channel Clearing Breath, and Integration of the Five Koshas (sheaths).
CD $15.98
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Yoga
for Rebalancing Body, Mind & Spirit
Stretch, strengthen, and balance your whole being in this
well-rounded yoga workout for students of all levels. Expertly
guided with precise, easy-to-follow instructions. 27 postures
plus a guided relaxation. CD Includes: A 12-page booklet of 21 suggested
posture sequences that can be programmed into your CD player.
| 74-minute CD
$10.00
SALE
(normally $15.98) |
"Norian is an
excellent teacher. His clear instructions are supported by
vivid imagery and visualizations. His wide-ranging understanding of alignment and the psychological and symbolic
meaning of the postures makes for an enjoyable presentation...
This is a valuable addition to anyone's yoga tape
library." -- Yoga Journal, March/April 1999
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YOGA
at the Edge:
Advancing Your Practice
Enjoy a
vigorous 52-posture workout that develops strength,
flexibility, balance, and concentration. Deepen contact with
yourself and explore your edges with compassion and
sensitivity. Full-body workout for the intermediate to
advanced level student.
90-minute Cassette
$10.98
On Sale $4.00
"Todd Norian presents
a 90-minute session that really gives you your money's worth.
Norian has an excellent understanding of both the
philosophical and physical aspects of the practice..."
-- Yoga Journal, Oct. 1998
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Partner
Yoga Video
Join husband and
wife teaching team, Todd Norian and Ann Greene, as they lead
you through a spirited flow of partner yoga postures. Kripalu
Yoga is a transformative practice--a yoga of consciousness and
compassion that integrates body, mind, heart, and spirit.
Video includes a 60-minute series of 44 "doubles"
yoga postures, guided meditation and deep relaxation that can
be practiced with friends, family, and fellow yoga students.
More trust and sensitivity will develop as you support one
another to become stronger, more flexible, and more attuned to
the body's inner wisdom.
60-minute Video
$14.95
On Sale $5.00
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Anusara
Yoga 101 (double CD)
By John Friend
This two-hour double CD is a detailed
class/practice that covers the basic alignment principles of
Anusara Yoga including Muscular Energy, Organic Energy, Inner &
Outer Spiral, and key energy Loops. The poses and the sequences
are designed for all levels of students. You can practice
with both CDs from beginning to end for a complete practice that
thoroughly covers major groups of poses such as standing poses,
sun salutations, backbends, hip-openers, forward bends, twists,
sitting meditation, and Savasana (deep relaxation). Or, you can
use each disk as its own all-inclusive, one-hour practice
routine. You may also create your own practice from the 40
different tracks.
The music of Anusara Yoga 101, composed by
musical genius Benjy Wertheimer, blends the magical sounds of
piano and woodwinds with traditional Indian instruments such as
the Esraj, Tabla and Tamboura. Also featured on the soundtrack
is the fantastic acoustic guitar music of renowned folk
guitarist Michael Mandrell.
Double CD: $25.00
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International and
Wholesale Orders: Charges for international orders (including
Mexico and Canada) need to be calculated individually. Please
contact us directly with international and also wholesale orders
for special processing.
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